Suck it up. Drink your water.

Everyone feels the effects of Monday. One way to fight it, drink more water! 💦 Drinking the proper amount of aqua (starting with a nice cool 16oz glass each morning) helps boost energy, fight mood swings, banish bloating (hallelujah!) and flush out toxins inside and out (healthy kidney, healthy skin!). We’ll drink to that!

Wellness-DrinkWater

Looking to heighten a specific benefit of drinking water? Add in some nutrients! Infusing your water with a combination of fruits and vegetables will punch up the powerhouse effects of staying hydrated.

 

waterrecipes

Start today! A healthy habit takes 21 days to become a routine, and there’s no better day to start. Do you need a vessel of motivation? We have a plethora of gorgeous, stylish S’well bottles, perfect for making your water challenge chic and cool. 

Happy hydrating! 

XO

 

Up next / Mama Loves Jewelry! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s